TSURIKOMI-GOSHI

Key technical points:
1. Uke steps forward and is unbalanced by Tori pulling them in a forward direction onto their toes.
2. At same time as pulling, Tori steps forward and across Toris body with the first leg, a space between Tori and Uke should be maintained. Toris second leg then comes in behind. Toris knees should be bent and back upright. Lapel hand is pushed up towards Ukes armpit.
3. Toris knee is extended and grip is maintained to their upper body, as it is rotated to throw Uke in a forward direction.

Depending on the age and confidence of player, Tori needs to demonstrate execution of Tsurikomi-Goshi in the linear movement with Uke going forward-backward, and/or in a circular motion.